Your Chair Is Killing You. Here's What You Need To Do To Stop It

You’ve heard it a million times: The hours we spend sitting in front of our computers, sitting in front of the TV and sitting just about everywhere else are adding up. We are sitting ourselves to death.

So it came as welcome news when we read last week that just 10 minutes — 10 m...

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The Least Talked About Symptom of ‘Sitting Disease’: Mushy Abs

You read a lot about sitting disease these days, but the focus tends to be on a short list of the most obviously evident symptoms—metabolic syndrome (leading to obesity and diabetes), lower back pain, “computer hunch” issues, poor circulation in the lower extremities, and shorten...

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